Sleep & Performance Psychology
Evidence-based and Individualized Care
About
Meet Dr. Brauer
I am a licensed clinical psychologist who specializes in sleep, health, and performance psychology. I work with a variety of individuals on mental health and performance concerns. Additionally, I have a specialized interest in working with athletes and performers to facilitate rest, recovery from injury, and sleep. I am a Diplomate in Behavioral Sleep Medicine (DBSM) by the Board of Behavioral Sleep Medicine.
Ashley Brauer, PhD, LP, DBSM
Licensed Clinical & Performance Psychologist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Strength-Based
- Motivational Interviewing
- Behavioral Therapy
- Culturally Sensitive